News - Page 463

Combat fitness course keeps Airmen ‘fit to fight’
May 4, 2010 — Under the springtime sun, Airmen from the 1st Operations Support Squadron test their meddle in an intense combat fitness course, designed to provide a comprehensive, full-body workout.The course combines cardio, strength training, core shaping and endurance across a variety of obstacles staged around a running trail or track. The workout goes above... MORE

LANGLEY AIR FORCE BASE, Va. -- Second Lt. Rashid Lamb (left) and Tech. Sgt. Anthony Brown perform tire flips during the 1st Operations Support Squadron's combat fitness course. The course includes several stations, incoporating cardio, strength and endurance training to provide a full-body workout. (U.S. Air Force photo/Tech. Sgt. Jason Harper)

Accountability partners
May 4, 2010 — Do you find yourself frustrated because the business of the day got ahead of you and you could not exercise? Do you tell yourself "I will work out at noon," but noon comes and goes and you still haven't exercised? You'll say, "I'll do it after work," but you get home, the kids or spouse greet you and the last thing on your mind is working out?These... MORE

94 FS puts bombs on target at Combat Hammer
May 4, 2010 — Pilots, crews and support personnel from the 94th Fighter Squadron geared up and took May 1 off for the Combat Hammer exercise at Hill Air Force Base, Utah.The departure marks the first time in two years the 94 FS took its F-22 Raptors to the exercise. Designed to test weapons systems such as precision-guided munitions, Combat Hammer also provides... MORE

LANGLEY AIR FORCE BASE, Va. - An F-22 Raptor departs for Hill Air Force Base, UT to participate in the Combat Hammer exercise May 1. The exercise will test precision air-to-ground bombing capabilities and prepare air crews for upcoming deployments. (U.S. Air Force photo/Airman 1st Class Gul Crockett)

A different kind of 'short burst'
May 4, 2010 — The phrase "short burst" has been a part of the air power lexicon for decades. It typically describes a type of aerial gunnery in which a few quick rounds are fired at a target. However, one of Langley's intelligence squadrons has added another meaning to the phrase. Monday through Thursday, the Analysis Flight of the 15th Intelligence Squadron... MORE

Fun Fitness Extravaganza
May 3, 2010 — MORE

LANGLEY AIR FORCE BASE, Va. -- Staff Sgt Cristina Sullivan, 633d Force Support Squadron fitness center specialist pushes weights to the goal during the May fitness month extravaganza obstacle course, at the shellbank fitness center track May 1. The month long celebration of fitness, held annually, is combined this year with The Year of the Air Force Family, promoting awareness of different activities families can perform together outside of the fitness center. (U.S. Air Force photo/Staff Sgt. Ashley Hawkins)

Langley prepares for natural disasters
April 30, 2010 — MORE

LANGLEY AIR FORCE BASE, Va. -- Firefighter’s with the 633d Civil Engineer Squadron, examine causalities during a Major Accident Response Exercise April 29. This is the first time Langley’s held a MARE with a tornado scenario, testing first responders and base personnel’s preparedness and ability to respond to a natural disaster. (U.S. Air Force photo/Senior Airman Dana Hill)

Fort Eustis receives low-speed electric vehicles
April 30, 2010 — The Fort Eustis Directorate of Logistics teamed up with General Services Agency to purchase/lease 11 Low-Speed Electric Vehicles. According to Arba Williamson, Directorate of Public Works Environmental and Natural Resources Divisionthe project to obtain the LSEVs was due to the actions of the Environmental Management Systems functional area... MORE

Fort Eustis breaks ground for new CDC
April 30, 2010 — Fort Eustis' Child, Youth and School Services broke ground for a new child development in a ceremony April 16 behind Eustis' Youth Services Center on Pershing Avenue.The new building will serve as an annex to the Child Development Center in Bldg. 926 on Madison Avenue. Currently, the CDC provides services for about 300 children, ages 6 weeks... MORE

Children: love them, protect them, immunize them
April 30, 2010 — Children are our greatest gifts and parents want to do what is best to nurture them and protect them from harm. Good health is perhaps one of the greatest gifts. As parents, we want basic things for our children. We want them to grow up knowing that they are loved. We want them to be happy and healthy and vaccination is one of the most important... MORE

HQ ACC announces quarterly award winners
April 27, 2010 — Congratulations to the following Service members and civilians for their accomplishments from January to March 2010:Airman of the QuarterSenior Airman Robert J. DuenasA2 DirectorateNoncommissioned Officer of the QuarterTech. Sgt. Nathan T. EnglishA3 DirectorateSenior NCO of the QuarterMaster Sgt. Christopher R. LacksA2 DirectorateCompany Grade... MORE

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