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NEWS | Jan. 16, 2014

Flu season: Still time to get vaccinated

By 1st Lt. Lauren Angelo 633rd Aerospace Medicine Squadron Public Health Office

During the months of January and February, and as late as May, influenza is common. Although most people who become infected with the virus recover without any complications, the flu can cause serious illness and even death.

According to the Virginia Department of Health, the current flu activity level in Virginia is widespread. This means there are outbreaks in at least half the regions of the state.

"People who have the flu can spread it to others even if they don't show symptoms," said U.S. Air Force Staff Sgt. Rena Robinson, 633rd Aerospace Medicine Squadron noncommissioned officer of community health element. "Most healthy adults can infect others one day before symptoms develop and five to seven days after they appear. Young children and people with weakened immune systems may be contagious for longer periods of time."

In Virginia, influenza A (H1N1) is the predominant strain circulating. This strain emerged in 2009 and continues to cause more illness in children and young adults compared to older adults.

Members of Joint Base Langley-Eustis are best able to protect themselves with vaccinations through both the 633rd Medical Group at Langley and the McDonald Army Health Center Immunization Clinic at Fort Eustis who have ample vaccines on hand for all beneficiaries.

"Vaccination is the best way to protect yourself," said Robinson. "Everyday precautions, such as washing your hands frequently with soap and water or an alcohol-based hand sanitizer and avoiding close-contact with sick people, should be taken."

An annual vaccination through either the flu shot or the flu mist nasal spray is recommended for those aged 6 months or older. For children aged 6 months to 8 years of age, two doses are recommended the first year the vaccine is given. It is important to get vaccinated if you, someone you live with, or someone you care for is at a high-risk for developing flu-related complications. Those susceptible include pregnant women, children under the age of five, adults over the age of 65 and people with certain medical conditions such as asthma, diabetes or heart disease.

"Vaccination reduces the spread of illness and protects you, your family and the community," said Robinson. "Anyone can get sick from the flu, even otherwise healthy individuals."

For more information about the flu and the benefits of the flu vaccine, talk to your doctor or nurse, visit www.flu.gov, or contact the Langley Immunization clinic at 764-6985, Public Health at 764-6731 or the McDonald Army Health Center Immunization Clinic at 878-7500.