U.S. Air Force Staff Sgt. Raquan Middlebrooks, 633d Force Support Squadron fitness and sports supervisor, spots the bench lifting of Staff Sgt. Jacob Bernard, 700th Air Support Squadron command and control current operations technician, during the Warrior Bench Press Competition at Joint Base Langley-Eustis, Virginia. Mar. 12, 2025. At either the Shellbank or Air Combat Command gyms, the 633d FSS invited participants to get their repetitions recorded from 6am to 8pm. (U.S. Air Force Photo by Airman 1st Class Donnell Ramsey)