U.S. Air Force Staff Sgt. Raquan Middlebrooks, 633d Force Support Squadron fitness and sports supervisor, gets assistance in raising the bar for his last repetition during the Warrior Bench Press Competition at Joint Base Langley-Eustis, Virginia, Mar. 12, 2025. Middlebrooks, after helping count the reps of other participants, was inspired to compete in the challenge. (U.S. Air Force Photo by Airman 1st Class Donnell Ramsey)