U.S. Air Force Staff Sgt. Amy Sherwood, 633d Force Support Squadron fitness and sports supervisor, left, and Senior Airman Destani Thomas, 633d FSS fitness and sports journeyman, perform wrist controlling techniques during a combatives class at Joint Base Langley-Eustis, Virginia, June 27, 2024. The practice of controlling wrists in combatives class is crucial as it enables base personnel to neutralize an opponent's movements if needed, and gain a tactical advantage. (U.S. Air Force photo by Airman 1st Class Skylar Ellis)