U.S. Army Staff Sgt. Erik Rostamo, Center for Initial Military Training 2020 U.S. Army Drill Sergeant of the Year, speaks during a Master Resilience Training Plus course at Joint Base Langley-Eustis, Virginia, Nov. 20, 2020. Rostamo emphasized the importance of MRT+ and how the mental aspect is so important moving forward as they hone on Holistic Health and Fitness. (U.S. Air Force photo by Senior Airman Anthony Nin Leclerec)