U.S. Army Sgt. 1st Class Joseph Brown, Center for Initial Military Training Army combat fitness test instructor, demonstrates the hand release push-up component of the ACFT at Joint Base Langley-Eustis, Virginia, April 30, 2019. The goal of the ACFT is to improve soldier and unit readiness, reduce preventable injuries and transform the Army’s fitness culture. (U.S. Air Force Photo by Staff Sgt. Chandler Baker)