U.S. Air Force Senior Airman Tyler, 30th Intelligence Squadron, and Elise Lang, daughter of retired U.S. Air Force Lt. Col. Kenneth Lang, throw medicine balls at Joint Base Langley-Eustis, Virginia, Feb. 7, 2019. Heavy medicine ball throws for distance is February’s challenge and JBLE members are encouraged to earn points for their squadron by participating at Shellbank Fitness Center. (U.S. Air Force photo by Airman 1st Class Monica Roybal)