LANGLEY AIR FORCE BASE, Va. - Master Sgt. Harriet Early, Air Combat Command Training Support Squadron program manager, practices pull-ups with the help of Airman 1st Class Sashia Pendleton, 633d Force Support Squadron food services journeyman, during the “Back to Basics” class April 19. The eight-week course is designed to help Airmen improve their physical training performance through a rigorous daily workout program. (U.S. Air Force photo/Airman 1st Class Gul Crockett)