LANGLEY AIR FORCE BASE, Va. -- Tony Arroyo, 633d Force Support Squadron fitness testing technician, demonstrates the proper abdominal taping using Chris Bendix, 633d Force Support Squadron fitness testing technician, as a model during the fitness assessment demonstration May 17. The demonstration is designed to prepare personnel for the transition to Fitness Assessment Cell testing in July. (U.S. Air Force Photo/Staff Sgt. Christina M. Styer)