LANGLEY AIR FORCE BASE, Va. -- Tony Arroyo, Chris Bendix and 1st Lt. Krista Barajas, 633d Force Support Squadron fitness testing technicians, discuss proper form and training during the fitness assessment demonstration May 17. The demonstration is designed to prepare personnel for the transition to Fitness Assessment Cell testing in July. (U.S. Air Force Photo/Staff Sgt. Christina M. Styer)