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For many, the holiday season is synonymous with overeating and indulging in unhealthy food. According to Tracy Conder, the HAWC’s health promotion dietician, a few days of slip-ups shouldn’t dampen the desire to start the year off making healthier choices. (U.S. Air Force photo by Staff Sgt. Katie Gar Ward / Released)
130106-F-CK351-007.JPG Photo By: Staff Sgt. Katie Gar Ward Released

For many, the holiday season is synonymous with overeating and indulging in unhealthy food. According to Tracy Conder, the HAWC’s health promotion dietician, a few days of slip-ups shouldn’t dampen the desire to start the year off making healthier choices. (U.S. Air Force photo by Staff Sgt. Katie Gar Ward / Released)


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