To help improve Total Force fitness levels, Air Force Personnel Center officials are fielding new fitness resources accessible online, in person or on DVD. These resources, including the Operational Fitness Program, Xtreme Wednesday Workouts, the Air Force Fitness DVDs and the Fitness on Request kiosks are available to all Total Force Airmen, retirees and families, through base Fitness and Sports Centers and unit physical training leaders. (U.S. Air Force courtesy graphic/Released)