JOINT BASE LANGLEY-EUSTIS, Va. –
The 633d Force Support Squadron held the Warrior Bench Press Competition from Mar. 10-14. The event brings the JBLE community together in a friendly competition and encourages participants to test their strength and improve their physical fitness. To win the competition, participants had to do as many repetitions as they could of lifting either their body weight, for men, or half their body weight, for women. Proper form to lift the barbell for a qualifying repetition was demonstrated in the competition to the event staff and participants. All participants receive a free t-shirt, while the winner of the weeklong competition will receive a trophy.