JOINT BASE LANGLEY-EUSTIS, Va. –
The 733rd Force Support Squadron hosted the Iron Athlete Competition held in Fort Eustis’ Anderson Field House at Joint Base Langley-Eustis Va., Jan. 27, 2018. The multi-course competition focused on functional fitness and resistance training.
The fitness challenge was open to any personnel in the Fort Eustis community with installation access in an effort to boost morale.
Participants competed in timed events that included racing to execute multiple deadlifts, pedaling distance on stationary bicycles, rowing distance, and performing rounds of push-ups, pull-ups, medicine-ball throws and squats.