Laura Fike, 633d Medical Group health promotion director, activates the BOD POD for U.S. Air Force Airman 1st Class Thalia Bonte, 633d Air Base Wing public affairs journeyman, at Joint Base Langley-Eustis, Virginia, June 2, 2026. The BOD POD determines body composition through air displacement, providing Airmen with a precise baseline to track their fitness, which can lead to a healthier lifestyle. (U.S. Air Force photo by Airman 1st Class Donnell Ramsey)

U.S. Air Force Airman 1st Class Thalia Bonte, 633d Air Base Wing public affairs journeyman, closes the BOD POD door at Joint Base Langley-Eustis, Virginia, June 2, 2026. Airmen looking to optimize their fitness or nutritional goals can use the BOD POD to obtain accurate results about their body composition. (U.S. Air Force photo by Airman 1st Class Donnell Ramsey)

U.S. Air Force Airman 1st Class Thalia Bonte, 633d Air Base Wing public affairs journeyman, holds the handles of the InBody machine at Joint Base Langley-Eustis, Virginia, June 2, 2026. The InBody bioelectrical impedance test is an assessment Airmen and Soldiers can use to obtain detailed insights about their body composition. (U.S. Air Force photo by Airman 1st Class Donnell Ramsey)

Laura Fike, 633d Medical Group health promotion director, reviews test results with U.S. Air Force Airman 1st Class Thalia Bonte, 633d Air Base Wing public affairs journeyman, at Joint Base Langley-Eustis, Virginia, June 2, 2026. The Langley Health Promotion team conducts health assessments, interprets test results and assists with lifestyle planning for the operational fitness of Airmen and Soldiers. (U.S. Air Force photo by Airman 1st Class Donnell Ramsey)

U.S. Air Force Airman 1st Class Donnell Ramsey, 633d Air Base Wing public affairs journeyman, observes a biofeedback monitor at Joint Base Langley-Eustis, Virginia, June 5, 2026. Service members can participate in stress management sessions through the Army Wellness Center to help regulate emotions and body chemistry. (U.S. Air Force photo by Crista Mary Mack)

Hailee Stepp, Armed Forces Wellness Center health educator, puts a mask on U.S. Air Force Airman 1st Class Donnell Ramsey, 633d Air Base Wing public affairs journeyman, at Joint Base Langley-Eustis, Virginia, June 5, 2026. Service members receive personalized exercise recommendations based on the results of the oxygen volume submaximal test; the maximum rate of oxygen consumed by the body during intense exercise. (U.S. Air Force photo by Crista Mary Mack)

Hailee Stepp, Armed Forces Wellness Center health educator, places a ventilated hood over U.S. Air Force Airman 1st Class Donnell Ramsey, 633d Air Base Wing public affairs journeyman, at Joint Base Langley-Eustis, Virginia, June 5, 2026. At the AFWC, service members and their families can take a metabolic test, which measures their resting metabolic rate; a factor in determining the exact caloric intake needed for weight loss, gain or maintenance. (U.S. Air Force photo by Crista Mary Mack)