U.S. Air Force Airman 1st Class Donnell Ramsey, 633d Air Base Wing public affairs journeyman, observes a biofeedback monitor at Joint Base Langley-Eustis, Virginia, June 5, 2026. Service members can participate in stress management sessions through the Army Wellness Center to help regulate emotions and body chemistry. (U.S. Air Force photo by Crista Mary Mack)