Dave Heller, a Joint Civilian Orientation Conference participant, attempts a deadlift during the Joint Civilian Orientation Conference at Joint Base Langley-Eustis, Virginia, Nov. 6, 2019. Established in 1948, the JCOC is the only Secretary of Defense-sponsored outreach program that enables American business and community leaders to have a fully immersive experience with military members. (U.S. Air Force photo by Senior Airman Derek Seifert)