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Joint Task Force Civil Support Marine balances CrossFit, job duties
U.S. Marine Corps Gunnery Sgt. Juan Ospina, Joint Task Force Civil Support operations noncommissioned officer in charge, provides instructions on correct hand placement to perform overhead squats during a CrossFit session at the Anderson Field House at Fort Eustis, Va., March 19, 2014. Ospina is the JTF-CS physical training promotion coordinator and the lead Fort Eustis CrossFit instructor. He believes physical fitness enhances unit readiness by promoting team cohesion and mental alertness. (Department of Defense photo by U.S. Air Force Tech. Sgt. Gwendolyn Blakley/Released)

Tags: Fort Eustis
Photo by:  |  VIRIN: 140319-F-QH128-001.JPG